⭐️⭐️⭐️⭐️⭐️ - As a relative beginner to working with a personal trainer, I have been impressed with Hao’s attention to detail in tailoring a program to my personal goals and around health issues/ limitations according to professional standards, but in an overall non-intimidating approach to being in the gym. Hao’s approach is different from other trainers in that he uses his US professional education and certifications to work towards practical, functional movement and development, not just measuring progress with amount of weight lifted. I really enjoy my sessions and look forward to them because I feel like I’m achieving results each time. As an English speaker with limited Mandarin, it can be difficult to find trainers in Taiwan, but Hao is able to accommodate in English with no issues. Overall I’m really satisfied and would recommend Hao's services to anyone seeking a trainer that has the knowledge, certifications and ability to work with beginners and experienced athletes alike.